Reviews of preclinical studies indicate that long-term frequent and excessive consumption of high fat or sugar foods can produce an addiction.[19][20] Similarly to addictive drugs, foods high in fat and sugar trigger the brain's reward/pleasure centers, such that the individual may desire the same foods to an increasing degree over time.[21] The signals sent when consuming highly palatable foods have the ability to counteract the body's signals for fullness, leading to persistent cravings.[21] Those who show signs of food addiction may develop food tolerances, in which they eat more, despite the food becoming less satisfactory.[21]
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